Mar 06, 2025

Republic Lifestyle Desk

Lemon For Wellness: 9 Subtle Signs Your Body Needs Nimbu


Lemon for wellness

Lemons are a nutritious citrus fruit rich in Vitamin C, antioxidants and citrus acid, lacking these supplements often causes nine issues such as...

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Dull skin.

Is your skin ageing prematurely? It's time to consume citrus-based foods for radiant skin.

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Bad breath.

Do you have bad breath? Study finds that lemon's acidity can get rid of oral bacteria.

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Joint management.

Lemons work as pain relief, they are good to soothe inflammation, especially in cases like joint pain and body pain. 

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Weight management

Drinking lukewarm lemon water on an empty stomach can boost your metabolism and help speed up weight loss.

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Mood swings

Many factors can cause mood swings; however, a deficiency in Vitamin C can also contribute to them.

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Falling ill freqeuntly.

Marking absent in the office or at school frequently due to illness? It's high time to add lemon to your diet.

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Indigestion.

If you're experiencing stomach issues such as frequent gas, bloating, etc. try adding lemon to your diet.

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Feeling fatigue.

Do you feel tired, and sluggish even after enough rest? It is another sign of Vitamin C deficiency. 

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Dehydration.

Lemon water can increase your PH levels while keeping your body hydrated. 

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