Mar 16, 2025
disha sharmaNo-Oil Kebab Recipe
2 cups fresh spinach leaves or 100 grams1.5 to 2 cups water for blanching
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No-Oil Kebab Recipe
4 tablespoons besan (gram flour) or add as required1 green chilli
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No-Oil Kebab Recipe
1 to 1.5 inches ginger – roughly chopped, adjust as per your spice requirements1 teaspoon chaat masala powder
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No-Oil Kebab Recipe
8 cashew halves – optional2 to 3 tablespoons oil for pan frying the kabab, add as required
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No-Oil Kebab Recipe
1 to 1.5 cups cold waterfor cooking potatoes and green peas2 medium large potatoes or 200 to 215 grams
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No-Oil Kebab Recipe
Blanch spinach by briefly submerging it in hot water, then immediately cooling it in cold water, and finally squeezing out excess moisture.
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No-Oil Kebab Recipe
Prepare supporting ingredients by roasting besan, steaming potatoes and peas, and grinding ginger and green chilies into a paste
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No-Oil Kebab Recipe
Combine chopped spinach, grated potatoes, peas, and green-chili paste, then mash and mix with dry spices, roasted gram flour.
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No-Oil Kebab Recipe
Shape the mixture into patties, top with a cashew halve, and pan-fry until crispy and golden, then drain on paper towels
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No-Oil Kebab Recipe
Serve crispy hara bhara kabab hot with a side of coriander chutney, mint chutney, or tomato ketchup.
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