Almonds, walnuts, dates: 7 dry fruits to eat during winter season
From almonds to walnuts, take a look at 7 dry fruits to eat during the winter season.
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Walnuts are also another dry fruit that can provide warmth to your body. Image: Shutterstock 2/6
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Raisins, mostly referred to as “Kishmish,” available in golden, blackish, and green hues, are undoubtedly nutritional powerhouses. Image: Shutterstock 3/6
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Cashews, have potential health benefits because they are a good source of protein, fiber, healthy fats, minerals, and tryptophan. Image: Shutterstock 4/6
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Almonds are one of the first domesticated fruit trees. Spanish travelers brought the almond tree to California in the 1700s. Image: Shutterstock 5/6
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Pistachios are a source of protein, fiber, and antioxidants. Image: Shutterstock 6/6
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Add dry fruits in sargi as it will manage your blood pressure. Image: Unsplash 
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