Updated 29 January 2024 at 17:13 IST
1/5: Cinnamon - This aromatic spice helps lower your bad cholesterol levels. / Image: Unsplash
2/5: Cumin Seeds - Both black and normal cumin seeds are great for reducing cholesterol / Image: Unsplash
3/5: Ginger - Dried ginger powder keeps your heart healthy when consumed in moderation. / Image: Pixabay
4/5: Cardamom - Elaichi or cardamom is helpful if your cholesterol levels are on the higher side. / Image: freepik
5/5: Fenugreek - Methi seeds have soluble fibre that lower bad cholesterol levels. / Image: Shutterstock
Published 29 January 2024 at 17:13 IST