Avoid These Harmful Food Combinations To Save Your Health From Heart Burn, Digestive Problems

1/7: Mixing oranges and carrots can cause heartburn, excess bile reflux, and kidney damage. However, others say there is no scientific proof of these effects. / Image: Freepik

2/7: Consuming citrus fruits like orange, grapefruit, or lemon with papaya can result in a sour taste and cause digestive problems. Papaya and lemon contain high levels of vitamin C and may lead to acid / Image: Freepik

3/7: The presence of vitamin C and citric acid in sour foods like orange and lemon when combined with milk can coagulate and lead to acid reflux, heartburn, upset stomach and allergies, chest congestion. / Image: Freepik

4/7: Eating Guava and bananas together will cause gas and acidosis, ,making you feel nauseous and increase chances of headaches. Grapefruits and dates are another dangerous combination of acidic. / Image: Freepik

5/7: Fruits and vegetables contain important vitamins, minerals and plant chemicals. They also contain the fibre. A diet high in fruit and vegetables can help protect you against cancer, diabetes. / Image: Freepik

6/7: Some may people experience digestive discomfort if they eat too much and pineapple or milk. A common misconception is that pineapple and milk can form harmful substances or curdle. / Image: Freepik

7/7: It's not recommended to eat beans with milk, meat, yogurt, eggs, fish, cheese, and fruit. Instead, you can eat beans with seeds, grains, vegetables, and other nuts. / Image: Freepik