Boost immunity to heart health: 7 benefits of drinking amla juice on an empty stomach

Amla is rich in vitamin C which is known for its antioxidant properties. Image: Unsplash

Amla has anti-inflammatory properties which can help reduce inflammation in the body and potentially alleviate symptoms of chronic health conditions. Image: Unsplash

Amla supports digestion by stimulating the secretion of gastric juices and improving nutrient absorption. Image: Unsplash

Amla boosts metabolism which can be beneficial for weight management and weight loss efforts. Image: Unsplash

Amla helps you manage blood sugar levels. Image: Unsplash

Amla juice promotes heart health by lowering cholesterol levels. Image: Unsplash

Detoxify your body with amla juice. It flushes out toxins and contributes to clearer skin, improved energy levels, and better overall health. Image: Unsplash