Chamomile tea to rose hip tea: Teas to sip on this winter for maximum health benefits

Chamomile tea is best known for its calming effects, though it also scores high when it comes to antibacterial, anti-inflammatory, and liver-protecting effects. Image: Unsplash

Peppermint tea is a top contender for helping maintain digestive health, particularly symptoms of indigestion, nausea and stomach pain besides being anti-inflammatory. Image: Unsplash

Stomach ulcers, indigestion and pain from menstrual cramps are no match for the medicinal benefits of ginger tea. The concoction also goes a long way in relieving feelings of nausea. Image: Unsplash

Not only does hibiscus tea have a lush and enticing colour and aroma, but it also helps regulate cholestrol and blood pressure levels. Image: Unsplash

Sage tea tends to have a calming effect on the mind along with being extremely potent for overall brain health and cognitive function among adults. Image: Unsplash

Rose hip tea, besides its hibiscus tea adjacent lush colour, is a potent source of vitamin C and goes a long way in relieving symptoms of pain and inflammation. Image: Unsplash

As per a Healthline report, passionflower tea has been proven to have a marked impact on improving symptoms of insomnia and anxiety in a mere two weeks of consistent use. Image: Unsplash