Curd Vs Yogurt: What's The Difference And Which Is Better For You?

Despite similarities between yoghurt, and curd, the primary distinction lies in their fermentation process. Though their textures are same they have different properties. Image: Despite similarities between yoghurt, and curd, t

Yoghurt is created by fermenting milk using specific bacterial strains, namely Lactobacillus bulgaricus and Streptococcus thermophilus. Image: Pexels

Made typically from cow's milk, curd forms by natural fermentation when lactic acid bacteria act on milk. Image: Freepik

Curd uses a natural starter which can lead to variations in texture and flavor, Image: Freepik

Yogurt's fermentation, however, involves controlled conditions and specific bacteria, resulting in a consistent taste and texture. Image: Freepik