Fan Bingbing

Fan Bingbing's liquid diet to Jolin Jin's Copenhagen diet: What Chinese actresses eat to stay young

From a diet dominated by red foods to collagen-rich teas, here are Chinese actresses who shared their unconventional secrets for looking young and vibrant.

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Li Bingbing's diet regimen involves consuming only boiled vegetables without salt, seasoning, or oil. Fried foods are a strict no-no for Li. Image: Li Bingbing/Instagram
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Ni Hongjie relies on a unique flower and collagen-based diet for her youthful look. Starting her day with flower tea and collagen-rich fish maw, Ni believes these elements nourish her energy. Image: Ni Hongjie/Instagram
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Fan Bingbing, touted as the richest actress in Asia, adopts a liquid diet, sustaining only on water until her weight normalises. also adheres to a no-sugar diet. Image: Fan Bingbing/Instagram
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Jolin Jin undergoes an extreme diet, known as the Copenhagen diet, to achieve her desired hourglass body type. During this regimen, Jolin consumes only cucumber and yoghurt. Image: Jolin Jin/Instagram
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Rainie Yang's day begins with boiled vegetables and fried chicken or beef. For her last meal, Rainie opts for unsweetened soy milk with a scoop of protein powder. Image: Rainie Yang/Instagram
Published By :
Jyothi Jha

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