Updated 30 March 2024 at 16:07 IST

Fruits To Eat And Avoid On An Empty Stomach

While most of us think that fruits are healthy every time, there are certain fruits that you should specifically eat and avoid on an empty stomach.

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Bananas are easily digestible and perfect for a filling breakfast. Image: Freepik

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Papaya aids digestion due to the enzymes present in it. Image: freepik

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Watermelon is water-rich and a great addition to your breakfast. Image: Unsplash

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Pineapple can cause major digestive discomfort if consumed on an empty stomach. Image: Freepik

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Mango is very rich in fibre and can cause constipation if consumed first thing in the morning. Image: Freepik

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Oranges are high in acid and can cause stomach discomfort if eaten on an empty stomach. Image: Unsplash

Published By : Risha Ganguly

Published On: 30 March 2024 at 16:07 IST