Ginger Tea To Cinnamon With Apple Cider Vinegar, Homemade Energy Boosting Drinks For Monsoon

1/7: Ginger tea, a natural remedy for stomach upsets during monsoons, can be made quickly by boiling water, adding ginger, tea leaves, honey, lemon juice, and vitamin C. / Image: Freepik

2/7: This drink boosts immune system by enhancing fight against infections, using apple cider vinegar and cinnamon powder. Mix with lukewarm water and enjoy. / Image: freepik

3/7: Consume raw garlic with honey during the monsoon season to strengthen immunity and prevent diseases by crushing it, covering it with honey, and allowing it to sit for a few days. / Image: Freepik

4/7: During the monsoon season, kashaya can be consumed to protect against colds, coughs, and throat infections by strengthening the immune system and preventing infections. / Image: Freepik

5/7: Boiling water during rainstorms is recommended for its antibacterial properties, immune-boosting benefits, and maintaining a healthy digestive system, as per mother's advice. / Image: Freepik

6/7: Orange juice, rich in Vitamin C, is a vital component for maintaining a healthy immune system due to its rich supply of vitamins, minerals, and phytonutrients. / Image: Freepik

7/7: Coconut water is a low-calorie, high-nutrient rehydration option, beneficial for bone health and muscle cramp reduction, often used as an alternative to sports drinks with low sodium content. / Image: freepik