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White tea and its benefits: All you need to know about this health elixir

Published 17:12 IST, January 25th 2024

Say Goodbye To Stress and Bloating With White Tea And Its Health Benefits

There are several health benefits of adding white tea to your diet. Here vare some compelling reasons why it should be your drink of choice.

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1/5: Rich in antioxidants, it protects your cells from damage from free radicals. / Image: Unsplash

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2/5: White tea can help burn fat, in turn helping you lose weight. / Image: Unsplash

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3/5: The tea is also great for oral health as it protects your teeth and keeps them healthy. / Image: Unsplash

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4/5: Drinking a cup of white tea relieves stress and helps you sleep better at night. / Image: Unsplash

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5/5: Add white tea to your morning routine, if you want to get rid of your bloating. / Image: Unsplash

Updated 17:12 IST, January 25th 2024