Spices That Will Boost Your Immunity, Add Flavour To Your Food
Spices don't just make your food extra tasty, they can also boost your immunity. Here are some spices that are perfect for that.
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Turmeric, known as the golden spice, is very potent in boosting your immunity. Image: Unsplash 2/5
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In Ayurveda, Basil or tulsi is known for its healing and immune-boosting properties. Image: Unsplash 3/5
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Anti-inflammatory and filled with anti-oxidants, cinnamon is very healthy to consume. Image: Unsplash 4/5
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Black pepper has a substance called piperine, that naturally improves your immunity. Image: Unsplash 5/5
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Cardamom, besides adding a sweet aroma, supports your immune function as well as digestion. Image: freepik 
