Updated 3 January 2024 at 18:11 IST

80-year-old retired IPS officer stuns netizens with his rigorous exercise regime | SEE PICS

An 80-year-old retired IPS officer, LC Amarnathan, is inspiring thousands with his rigorous exercise routine, showcasing remarkable strength.

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80, retired IPS officer stuns netizens with his rigorous exercise regime.
80, retired IPS officer stuns netizens with his rigorous exercise regime. | Image: X: @arunbothra

An 80-year-old retired IPS officer, LC Amarnathan, is inspiring thousands with his rigorous exercise routine, showcasing remarkable strength. IPS officer Arun Bothra shared a video of Amarnathan doing exercises like bench press and dumb-bells, receiving over 34,000 views and numerous comments from amazed netizens.

“We all should strive to be that fit and healthy. Its actual re-tire, tire with workout post retirement,” said Harendra K Singh, an IPS officer in Delhi Police.

One user commented on the post, "Sir, Age is never a barrier to start. In a country like India mediocrity is a norm so when you see examples like this elderly gentleman we think this is an exception. The only place one has to stay permanently is the body, so let us all respect, worship and love it.”

Another user shared their plan to show the video to their 83-year-old father, stating, “I am gonna show this to my Dad who’s 83. Will help me convince him better when I insist he goes for his evening walk,” reflecting the general sentiment of admiration for Amarnathan's fitness.
 

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Published By : Republic Intern

Published On: 3 January 2024 at 18:11 IST