What is the Japanese practice of Itadakimasu? Here's how one should embrace it

The festive season has commenced and Indian households have gone all out in preparing scrumptious meals and feasts for various occasions. Ahead of the festive season, the Japanese practice of Itadakimasu has caught some traction, courtesy of social media. Said before the start of a meal like a prayer, Itadakimasu, simply translated, means “I humbly receive”, however, the meaning of it runs deeper. The concept talks about expressing collective to everyone responsible for the making of the meal from the farmer to the hands that serve it. Know more about the meaning, origin of the practice and its cultural significance. 

Meaning and Origin of Itadakimasu

Itadakimasu is more than a simple phrase; it reflects a deep-seated respect for the food, the individuals involved in its preparation, and the interconnectedness of life. The term itself is a humble acknowledgement, conveying gratitude to nature, farmers, and everyone involved in bringing food to the table. 

How to say Itadakimasu correctly 

The act of saying Itadakimasu is accompanied by a slight bow and hands pressed together. The gesture signifies respect and humility. This ritual is not just a formality but a part of Japanese mealtime custom.

Cultural Significance of  Itadakimasu

Beyond its physical expressions, Itadakimasu holds a cultural significance in Japanese traditions. Apart from a simple expression of gratitude, the concept also brings out awareness in diners about the time, resources and labour used in the preparation of the food in front of them. The practice also promotes mindful eating to reduce wastefulness. 

Apart from this, the practice also promotes harmony among the diners and people sharing a meal. It is believed to strengthen the bond through shared experiences. The practice is similar to the French custom of saying ‘Bon Appetit’ at the start of a meal. The traditions simply focus on expressing gratitude for having the means and resources to be able to have a full-plate meal. The practice of saying ‘Itadakimasu’ at the start of a meal is being adopted by several people globally be it at home, workplace or in a public eatery.