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Updated December 25th, 2023 at 14:01 IST

What is exfoliation? Pros, cons, and all you need to know about this skincare practice

Exfoliation is one of the key parts of the skincare routine. Though essential, the process is not free of side effects. Read on to learn more about exfoliation.

Exfoliation
Exfoliation | Image:Pinterest
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Exfoliation plays a pivotal part in skincare routine. The term refers to a skincare practice that involves removing dead skin cells from the surface of the skin, revealing a fresher, smoother complexion. Like any skincare routine, exfoliation also comes with its pros and cons.

Why you should exfoliate regularly? 

Representative image | Image: Pinterest 
  • Improved skin texture: Regular exfoliation can help smooth the skin's surface by removing dead skin cells, promoting a softer and more even skin texture.
  • Enhanced radiance: By removing dull and dead skin cells, exfoliation can reveal the underlying, radiant skin, giving your complexion a healthy glow.
  • Unclogs pores: Exfoliation helps to unclog pores by removing debris and excess oil. This can be particularly beneficial for individuals prone to acne and blackheads.
  • Stimulates collagen production: Some exfoliants can stimulate collagen production, which is essential for maintaining skin elasticity and reducing the appearance of fine lines and wrinkles.
  • Improves product absorption: Exfoliated skin is more receptive to skincare products, allowing serums and moisturizers to penetrate more effectively and deliver better results.

What to take care of while exfoliating?

Representative image | Image: Pinterest 
  • Over-exfoliation risks: Exfoliating too often or using products with harsh ingredients can lead to over-exfoliation. This may irritate, and redness, and compromise the skin's barrier function.
  • Sensitivity: If you have sensitive skin, be careful with exfoliation as they may react negatively to certain exfoliants. It's crucial to choose products tailored to your skin type and condition.
  • Sun sensitivity: Exfoliation can make the skin more sensitive to sunlight. Without proper sun protection, this increased sensitivity may lead to sun damage and pigmentation issues.
  • Not suitable for certain skin conditions: People with certain skin conditions, such as eczema or rosacea, may find exfoliation exacerbates their condition. It's essential to consult with a dermatologist before incorporating exfoliation into a skincare routine.
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Published December 25th, 2023 at 14:01 IST

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