How to dress according to body type: Style guide for every shape
Know style secrets for apple, hourglass, pear, athletic and rectangle body shapes for women and elevate your confidence.
- Lifestyle News
- 3 min read

Understanding how to dress for your body type is a game changer when it comes to fashion. Your body shape plays a crucial role in determining which styles and silhouettes will look best on you. In this comprehensive guide, we will explore how to identify your body type and provide fashion tips tailored to five different body shapes.
2 things you need to know
- Understand your body shape for flattering fashion choices.
- Tailoring outfits to your body type enhances overall appearance.
Know your body shape
Determining your body shape is not as challenging as you might think. Body weight is distributed unequally, and by taking a few simple measurements, you can identify your body type accurately. Measure your chest, waist, and hips, and based on the proportions, you can classify yourself into one of the five main body shapes: apple, hourglass, pear, athletic, or rectangle.
5 different body shapes
Apple-shaped body type
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An apple-shaped body is characterised by a wider midriff compared to the bust and hips. Focus on drawing attention away from the midsection and highlighting your legs or using necklines to create the illusion of an elongated torso. A-line skirts, high-waisted jeans, and V-neck tops are ideal choices for this body type.
(Apple-shaped body is characterised by a wider midriff | Image: Pinterest)
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Hourglass shape
The hourglass shape features a well-defined waist and balanced proportions between the bust and hips. Emphasise your curves with waist-cinching garments, wrap styles, and fitted tops. Accessories like statement belts and high heels can accentuate the hourglass silhouette.
(Hourglass shape features a well-defined waist bust and hips | Image: Pinterest)
Pear-shaped body type
For those with a pear-shaped body, where hips are wider than the bust and waist, focus on elongating the frame. A-line skirts, wide-leg pants and tops with prints and bright colors draw attention upward. Experiment with accessories like chunky necklaces and long earrings.
(Pear-shaped body are where hips are wider than the bust and waist | Image: Pinterest)
Athletic shaped body type
Athletic body types have broader shoulders and chests with a minimal waist. Create the illusion of curves with A-line skirts, empire-waist tops and high-waisted pants. Loose-fitting styles, V-neck tops and scoop-neck dresses help balance the athletic build.
(Athletic body types have broader shoulders and chests | Image: Pinterest)
Rectangle body shape
The rectangle body shape is characterised by a straight silhouette with minimal curves. Add volume to the bust and hips with belted waistlines, ruched details and peplum styling. High-waisted pants and off-the-shoulder tops create the illusion of curves.
(Rectangle body shape is characterised by a straight silhouette with minimal curves | Image: Pinterest)
Now armed with the knowledge of your body type and the best styles to flatter it, you can confidently curate a wardrobe that enhances your unique features. Experiment with different prints, designs, and colours to elevate your style and leave a lasting impression.