Published 21:05 IST, May 27th 2024

Build Traps With These Exercises To Improve Posture And Reduce Back Pain

The necessity for trap exercises has risen with the prevalence of desk jobs and sedentary lifestyles. Building them can improve posture & reduce shoulder pain.

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Trap exercises
Trap exercises | Image: Pinterest
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21:05 IST, May 27th 2024