Published 19:14 IST, May 25th 2024
Bulgarian Split Squat Are Ideal For Your Glute Strength - Here's How To Do Them Correctly
This unilateral movement promotes muscle engagement in the quadriceps, glutes and hamstrings. Here are the benefits of the Bulgarian Split Squat.
![Bulgarian squats](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/screenshot2024-05-25164635_16:9-171663588497416_9.webp)
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19:14 IST, May 25th 2024