sb.scorecardresearch

Published 18:10 IST, September 18th 2024

Exercises To Tone Up Your Body Ahead Of Festive Season

It's not just about looking good, but feeling good in your own skin, so let's get started!

Follow: Google News Icon
  • share
Body toning
Body toning | Image: Pexels

As the festive season approaches, the atmosphere has changed, and people are more excited and looking forward to it. Whether you're planning to rock a sharp suit or a stunning lehenga choli, looking and feeling confident in your outfit is key. If you're feeling like you want to shed a few pounds or tone up to feel even more graceful and confident, you might want to try these  body toning exercises for the upcoming festive season.

These exercises will help you sculpt and refine your physique, giving you that authentic, sharp, and graceful look you desire. It's not just about looking good, but feeling good in your own skin, so let's get started!

(Planks. Image: Pexels) 

Squats

If you want to focus on your core and waistline, squats are a fantastic toning exercise that you can do in the morning or evening, even after work. Squats help sculpt your stomach and thighs while improving flexibility in your hips and legs.

Glute Bridge

Another great exercise to build your glute muscles is the glute bridge. To perform this, lie flat on the floor with your knees bent, and lift your hips towards the ceiling, keeping your shoulders and feet grounded.

(Kettlebell Swing. Image: Pexels)

Kettlebell Swing

For a full-body workout, try the kettlebell swing. This exercise targets your upper body, lower body, and core simultaneously, making it highly effective for toning all major muscle groups.

Planks

Planks are a great exercise to strengthen your abdominal muscles and your entire body. Incorporating planks into your body toning routine can deliver evident results ahead of the festive season.

Try these exercises to sculpt your body and wear your festive outfits with confidence this season!

Updated 18:10 IST, September 18th 2024