Published 20:57 IST, May 29th 2024
Spine Decompression To Pain Relief: Benefits Of Dead Hanging
For those seeking to master the exercise of pull-ups, dead hangs offer a simpler, yet highly effective, alternative with numerous health benefits.
![Dead hangs](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/9d52dfaa020ca4a94eee2b03a6986144--iron-gym-concept-stores-171698603870216_9.webp)
Dead hangs | Image:
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20:57 IST, May 29th 2024