Published 20:27 IST, August 3rd 2024
Urdhva Padmasana: Five Key Benefits And Steps To Master This Yogasana
Urdhva Padmasana, also known as the upward lotus pose, is a powerful yoga posture that combines the benefits of the Lotus Pose (Padmasana) and an inversion.
Urdhva Padmasana | Image:
Unsplash
- Listen to this article
- 2 min read
Advertisement
20:27 IST, August 3rd 2024