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Published 22:06 IST, August 4th 2024

Yoga For Immunity: Surya Namaskar, Mudras That Help Fight Against Diseases

Know about the yoga mudras and surya namaskar postures that people need to practice to improve their ability to fight-off diseases.

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Surya Namaskar
Surya Namaskar | Image: Pinterest
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22:06 IST, August 4th 2024