score-card
Advertisement

Published 21:31 IST, July 3rd 2024

Avacado Toast, Greek Yoghurt, Other Breakfast Options To Begin Your Day With 'Happy Hormones'

Certain foods can stimulate the production of serotonin, dopamine, and other "happy hormones" that set a positive tone for the rest of the day.

Follow: Google News Icon
  • share
Oatmeal with  berries and nuts
Oatmeal with berries and nuts | Image: Unsplash
  • Listen to this article
  • 2 min read
Advertisement

21:31 IST, July 3rd 2024