How effective is the 80-10-10 diet rule for weight loss? | Republic World
Advertisement

Published 17:36 IST, May 3rd 2024

How effective is the 80-10-10 diet rule for weight loss?

Does the 80-10-10 diet rule actually yield health benefits or is it a health fad?

Reported by: Nitin Waghela
Follow: Google News Icon
  • share
Nuts
Proteins | Image: Unsplash
  • Listen to this article
  • 2 min read

17:10 IST, May 3rd 2024

Advertisement