7 Superfoods That Help Control High Uric Acid Levels

Feb 21, 2025 Republic Lifestyle Desk

Eating a banana every day will reduce uric acid levels in blood. Source: Freepik

Strawberries, blueberries and raspberries are rich in vitamin c, which will help converting uric acid levels into soluble form. Source: Freepik

Almonds, walnuts and flaxseeds are good sources of healthy fat and will help keep our overall body fit. Source: Freepik

Cucumbers act a natural detox to flush out excess uric acid. Source: Freepik

Avacados are a source of monounsaturated fats. Source: Freepik

Beans, lentils and chickpeas are healthy source of option for keeping uric acid level in check. Source: Freepik

Low-fat dairy including yoghurt and milk are best choice to keep your diet balanced. Source: Freepik

Green tea have anti-inflammatory properties that can be beneficial for managing uric acid levels. Source: Freepik

Apples contain malic acid, which is believed to help neutralise uric acid. Source: Freepik

Coffee breaks down purines in the body, lowering the uric acid levels. Source: Freepik