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Apr 28, 2025

disha sharma

Beat The Heat This Summer With These Refreshing Food And Beverages


Lemon juice offers numerous health benefits, including boosting the immune system and aiding digestion. It's also rich in antioxidants that promote skin health and support hydration. Additionally, lemon juice can improve heart health and even help with iron absorption. 

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Fruit kulfi is a popular Indian dessert that's perfect for hot summer days. This creamy and fruity treat is made with blended fruits, condensed milk, and cream, frozen to perfection. Traditional flavours like cream (malai), rose, mango, cardamom (elaichi), saffron, and pistachio are always in demand. 

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Falooda and Fruit Kulfi are two popular Indian summer treats that help beat the heat. Falooda is a refreshing dessert made with vermicelli noodles, milk, sugar, rose syrup, and basil seeds, topped with ice cream and garnished with nuts and fruits. Fruit Kulfi is a creamy and fruity dessert made with blended fruits, condensed milk, and cream, frozen to perfection. 

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Jaljeera is a refreshing summer drink that combines the flavours of cumin, mint, tamarind, and black salt. Its tangy and spicy taste helps beat the heat and provides digestive relief. This popular street food is perfect for hot summer days, offering a cooling and invigorating experience. It is the perfect drink for hot summer days.

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Lassi is a popular Indian yoghurt-based drink, perfect for hot summer days. It's made by blending chilled yoghurt with water and can be flavoured with sweet or savoury additions. Lassi offers a refreshing and cooling experience, making it a beloved beverage. Lassi offers a refreshing and cooling experience, with a smoothie-like consistency, making it easy to drink and enjoy.

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Aam Panna is a refreshing summer drink made with raw mangoes, cumin, mint, and spices. It's a popular Indian beverage that helps beat the heat and provides relief from dehydration. Aam Panna is known for its cooling properties and is often served chilled, making it perfect for hot summer days. Aam Panna is a refreshing Indian drink made with raw mangoes, cumin, mint, and spices. 

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Bhelpuri is a popular Indian street food perfect for hot summer days, offering a refreshing mix of crispy puffed rice, sev, onions, tomatoes, and flavorful chutneys. Its light and airy texture, combined with spicy and tangy flavours, makes it a beloved snack to beat the summer heat. The additional ingredients like roasted peanuts, boiled potatoes, chaat masala, and fresh coriander.  

Source: Freepik