Apr 29, 2025
disha sharmaYou may boost immunity, digestion, and reduce inflammation with a tiny ginger and turmeric shot. It is made with simple ingredients, this wellness drink can be customised with coconut water, honey, and more. Consume in moderation for best results. It is made with simple ingredients, this wellness drink can be customised with coconut water, honey, orange juice, and pepper to suit your taste
Source: Freepik
Combine 1/4 cup chopped fresh ginger, 1/4 cup chopped fresh turmeric, 1/2 cup fresh lemon juice, 1 cup water, and 1/2 teaspoon black pepper. Add 1-2 tablespoons honey if desired for sweetness. Blend, strain, and enjoy for a refreshing health boost. Follow the same steps as the classic shot.
Source: Freepik
Blend ginger, turmeric, and desired additives, then strain. Store in fridge for up to 1 week. Shake well and consume 30-50ml daily for optimal health benefits. Enjoy as a morning tonic or whenever you need a boost. Adjust dosage as needed and consult a healthcare professional if necessary. Serve it and enjoy.
Source: Freepik
Combine 1/4 cup chopped fresh ginger and 1/4 cup chopped fresh turmeric with 1/2 teaspoon cayenne pepper and 1/2 teaspoon black pepper. Add 1/2 cup orange juice, 1/2 cup lemon juice, and 1 cup water. Sweeten with 1 tablespoon honey if desired. Follow the same steps as the classic shot to make this spicy variation. Simply combine the ingredients, blend, strain, and store.
Source: Freepik
Combine 1/4 cup chopped fresh ginger, 1/4 cup chopped fresh turmeric, 1/2 cup lemon juice, 1/2 cup celery or cucumber juice, 1/2 teaspoon black pepper, and 1 tablespoon apple cider vinegar, with 1-2 tablespoons honey optional. Follow the same blending and straining method for this green detox shot.
Source: Freepik
Combine 1/4 cup chopped fresh ginger, 1/4 cup chopped fresh turmeric, 1/2 cup lemon juice, 1/2 cup celery or cucumber juice, 1/2 teaspoon black pepper, and 1 tablespoon apple cider vinegar, then blend, strain, and enjoy to help cleanse the liver and improve digestion. Follow the same blending and straining method, as the celery juice and apple cider vinegar help cleanse the liver.
Source: Freepik
Ginger and turmeric contain potent anti-inflammatory compounds: gingerol and curcumin, which help reduce inflammation, easing conditions like arthritis, muscle pain, and chronic pain. Blend, strain, and enjoy. Optionally add 1-2 tablespoons honey for sweetness. Turmeric's curcumin regulates immune responses, while ginger's natural antibacterial and antiviral properties help stop infection.
Source: Freepik