Keto Meals To Boost Your Weight Loss Journey

Keto brownies can through making rich, fudgy brownies using almond flour, cocoa powder, and nut butter, with a unique addition of courgettes.

Peanut butter chicken can be prepared by cooking chicken, onion, garlic, ginger, and spices in a rich peanut butter and coconut milk sauce, served with coriander, peanuts, and rice.

For keto smoothie, blend 500ml coconut milk, spinach, berries, hemp seeds, flaxseed, ginger, tahini, and cinnamon powder into a smooth and nutritious drink.

Soy ginger salmon can be prepared by marinating salmon fillets in a soy-ginger mixture, then roast in parchment parcels with vegetables for 20-25 minutes, serving with cauliflower or regular rice.

Keto pancakes can be prepared by whisking eggs together, almond milk, and spices to make fluffy. 

Mediterranean stuffed bell peppers can be prepared by roasting bell peppers and fill with a flavorful mince mixture, topped with cheese, for a delicious and satisfying keto-friendly meal.

Spice up your supper with a flavourful Indian-inspired frittata, packed with cherry tomatoes and coriander, paired with a creamy avocado salsa.