Katrina Kaif is one of the fittest actors in the industry, evident from all the social media posts showing her working hard at the gym. The actress continues to give some major workout goals to her admirers. Katrina has been an inspiration for many of her fans. However, staying fit does not come easy as she follows a strict diet and workout plan. Read to know her daily routine and diet plan as per reports.
Katrina Kaif’s daily workout routine was reportedly revealed by her trainer Yasmin Karachiwala. The daily Katrina Kaif fitness routine consists of TRC, plyometrics, Pilates, cardio, functional training and. The cardio and Pilates are vital in developing her perfect abs. According to Karachiwala, Katrina had to work out both at the gym and home, to maintain her fitness. Even after her busy schedule, she manages to gym at least thrice a week. Katrina also practises yoga, she is a strong believer in meditating to stay fit. Here's the fitness regime as revealed in various reports.
The actor knows that food plays an essential role in fitness and her diet plan reflects that. Various media reports suggest that Katrina’s everyday diet includes complex carbs, healthy balance of protein, fibre and healthy fats. It includes smaller and regular meals for the entire day. Below is reportedly her diet plan on daily bases.
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