Boosted immunity to prevention against Alzheimer: Benefits of eating peanuts in winter

1/6: According to Dr Batra, peanuts contain all the 20 amino acids in variable proportions and are the biggest source of the protein called "arginine"./ Image: pinterest

2/6: Peanuts are rich in vitamin B3 and niacin. It promotes wrinkle-free skin and keeps all kinds of skin diseases at bay. / Image: Peanuts

3/6: Peanuts may stimulate a hormone that helps to feel satisfied after consumption./ Image: Peanuts

4/6: Peanuts are high in niacin, resveratrol and vitamin E, which are influential in protecting against Alzheimer./ Image: Peanuts

5/6: Peanuts are abundant in high-quality protein, which supports muscle, promotes recovery after physical activity, and improves physical development./ Image: Peanuts

6/6: The phytosterols in peanuts have been reported to reduce prostate tumour growth by over 40 % and cut the occurrences of cancer spreading to other parts of the body by almost 50 per cent/ Image: Peanuts