Do You Know These Lesser Known Benefits Of Laughter Therapy?

1/5: Laughter Therapy reduces stress and promote an overall sense of well-being./ Image: Unsplash

2/5: Laughter involves deep breathing, which can enhance lung capacity and improve respiratory function./ Image: Unsplash

3/5: Laughing therapy can alleviate symptoms of anxiety and depression by improving your mood./ Image: Unsplash

4/5: Laughing also has cardiovascular benefits, helping to improve blood flow./ Image: Unsplash

5/5: The release of neuropeptides and other immune-boosting substances during laughter contributes to a stronger immune system./ Image: Unsplash