![Benefits Of Sleeping With Pets](https://img.republicworld.com/rimages/cynthia-smith-mWoEDIeWQWc-unsplash-170650989041416_9.webp)
Published 00:11 IST, May 15th 2024
Studies have proven that the presence of a pet can significantly improve the quality of sleep. This can be attributed to the warmth and security they provide.
1/5: Many studies have shown that the presence of a pet can significantly improve the quality of sleep. / Image: Unsplash
2/5: Sleeping alongside your pet isn't just a restful experience but also a deeply bonding one. / Image: Unsplash
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3/5: The act of napping with a pet can act as a natural stress reliever. The physical closeness increases levels of oxytocin in the brain, a hormone associated with happiness and relaxation. / Image: Unsplash
4/5: For individuals suffering from sleep disorders like insomnia, the regular presence of a pet during sleep can lead to more consistent sleep patterns. / Image: Unsplash
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5/5: The advantages of co-sleeping aren't limited to humans. Pets also experience significant emotional benefits from sharing a sleeping space with their owners. / Image: ANI
00:11 IST, May 15th 2024