How Negative Thinking Impacts Health

1/5: Chronic stress and negative emotions can upset the delicate balance of thyroid hormones./ Image: Freepik

2/5: Constant negative thoughts can activate the body's stress response repeatedly, leading to an elevated heart rate./ Image: Freepik

3/5: Negative thinking can disrupt gut flora and exacerbate or lead to conditions like irritable bowel syndrome (IBS), acid reflux, and stomach ulcers./ Image: Unsplash

4/5: Pessimistic thoughts can trigger a physiological stress response that increases blood pressure. / Image: freepik

5/5: Emotional distress doesn’t just affect mood; it can also cause physical pain. / Image: Pexels