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Eyecare

Updated April 24th 2024, 23:08 IST

Summer 2024: Eye Care Tips To Protect Your Vision

Protective measures can improve eye health and ensure that your vision remains sharp and clear throughout the summer season and beyond.

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1/5: One of the simplest yet most effective ways to protect your eyes is by wearing sunglasses that provide 100% UV protection. / Image: Instagram

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2/5: Dehydration can lead to dry eyes, a condition that causes irritation and discomfort. To combat this, it's important to drink plenty of water throughout the day. / Image: Freepik

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3/5: For those who experience dryness or irritation in their eyes during summer, lubricating eye drops can provide relief. / Image: Pexels

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4/5: Swimming is a popular summer activity, but the chlorine found in pool water can be harsh on your eyes. / Image: Freepik

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5/5: A balanced diet plays a pivotal role in eye health. Foods rich in vitamins and nutrients, such as leafy greens, fish, nuts, and colorful fruits and vegetables, are crucial. / Image: Unsplash

Published April 24th 2024, 23:08 IST