Tips To Fight Dehydration In Summer

1/5: Set regular reminders to drink water. / Image: Unsplash

2/5: If drinking plain water in a huge quantity is a big ask, try detox or infused water. / Image: Freepik

3/5: Keep yourself adequately hydrated while doing outside chores or running errands. / Image: Unsplash

4/5: Eat hydrating foods like tomato and cucumbers. / Image: Freepik

5/5: Steer clear of dehydrating drinks like coffee and alcohol. / Image: Freepik