Published 16:23 IST, May 26th 2024
Tips To Fight Dehydration In Summer
Dehydration is a common problem in the hot and humid summers. Let us look at the ways to fight this condition.
1/5: Set regular reminders to drink water. / Image: Unsplash
2/5: If drinking plain water in a huge quantity is a big ask, try detox or infused water. / Image: Freepik
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3/5: Keep yourself adequately hydrated while doing outside chores or running errands. / Image: Unsplash
4/5: Eat hydrating foods like tomato and cucumbers. / Image: Freepik
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5/5: Steer clear of dehydrating drinks like coffee and alcohol. / Image: Freepik
16:23 IST, May 26th 2024