Updated May 21st, 2024 at 15:35 IST

Want Shiny And Silky Hair? Add These Keratin-rich Foods To Your Diet

If you want bouncy, shiny and silky hair, these keratin-rich foods can turn out to be a great addition to your diet.

1/5: Eggs are not just rich in keratin, but also great if you workout regularly./ Image: Freepik

2/5: Abvocado is another great addition to your healthy diet./ Image: Unsplash

3/5: Try out varieties of berries to get bouncy hair./ Image: Instagram

4/5: Spinach is healthy, tasty and perfect to get salon-like hair./ Image: Unsplash

5/5: Add nuts and seeds to your diet for smooth and shiny hair./ Image: Freepik

Published May 21st, 2024 at 15:35 IST