Updated June 9th, 2024 at 07:36 IST

What Is Plantar Fasciitis? Know Its Causes, Symptoms And Treatment

Have a closer look at this commonly present orthopedic ailment known as Plantar fasciitis.

Plantar fasciitis | Image:Pinterest

Plantar fasciitis, a common orthopedic ailment, manifests as sharp pain in the heel, stemming from inflammation of the plantar fascia, a crucial ligament supporting the foot arch.

Identifying symptoms

Symptoms include stabbing heel pain, particularly evident in the morning or after extended periods of rest, exacerbated by activity, and often accompanied by mild swelling.

Exploring causes

Overuse, such as prolonged standing or high-impact activities like running, contributes significantly to plantar fasciitis. Biomechanical factors like flat feet or high arches also play a role, as does age, with middle-aged individuals more susceptible due to degenerative changes. Additionally, obesity increases mechanical strain on the ligament.

Image credit: Pinterest
Image credit: Pinterest

Treatment choices

Initial treatment involves rest, icing, and anti-inflammatory medications, complemented by supportive measures like braces. If conservative methods fail, corticosteroid injections provide targeted relief, addressing inflammation directly.


Published June 9th, 2024 at 07:36 IST