Plantar fasciitis, a common orthopedic ailment, manifests as sharp pain in the heel, stemming from inflammation of the plantar fascia, a crucial ligament supporting the foot arch.

Identifying symptoms

Symptoms include stabbing heel pain, particularly evident in the morning or after extended periods of rest, exacerbated by activity, and often accompanied by mild swelling.

Exploring causes

Overuse, such as prolonged standing or high-impact activities like running, contributes significantly to plantar fasciitis. Biomechanical factors like flat feet or high arches also play a role, as does age, with middle-aged individuals more susceptible due to degenerative changes. Additionally, obesity increases mechanical strain on the ligament.

Treatment choices

Initial treatment involves rest, icing, and anti-inflammatory medications, complemented by supportive measures like braces. If conservative methods fail, corticosteroid injections provide targeted relief, addressing inflammation directly.