Published 08:01 IST, May 21st 2024
World Meditation Day 2024: 10 Health Benefits of Meditation
On this World Meditation Day 2024, here are the health benefits of meditation
![World Meditation Day](https://img.republicworld.com/tr:w-800,h-450,q-75,f-auto/rimages/blob-170424999260716_9.webp)
Meditation helps to reduce anxiety. | Image:
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08:01 IST, May 21st 2024