Published 18:34 IST, December 21st 2023
Fusion of physical and mental health: Importance of yoga and sattvic eating
In the fast-paced world we inhabit, the pursuit of holistic well-being has gained profound significance. A harmonious fusion of physical and mental health is the key to achieving a balanced and fulfilling life.
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Yoga asanas | Image:
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15:47 IST, December 21st 2023