Hair Care During Peak Summers: Tips And Hacks To Avoid Frizzy Locks

Looking for ways to protect your hair from the summer heat? Have a look at these top tips to combat hair fall, thinning, and frizz during the hot months.

Ways to protect your hair during summer

To prevent hair fall, it's essential to shield your scalp from UV rays by wearing a hat, scarf, or using an umbrella. Avoid frequent use of blow dryers, hot irons, and harsh coloring treatments, as they can lead to hair breakage and thinning. When washing your hair, stick to warm or cold water instead of alternating between very hot and cold temperatures to avoid hygral fatigue, which increases hair breakage.

Brushing your hair only when it's completely dry is another key tip. If you need to blow dry, always use a heat-protectant spray. Staying hydrated is crucial for healthy hair, so aim to drink at least three liters of water daily. Incorporate foods rich in vitamins A, C, and E into your diet to strengthen your hair.

Deep conditioning hair masks can help manage frizz. Use these masks regularly as advised by your hair care expert. It's also important to choose hair care products, such as shampoos, conditioners, and serums, that are suitable for your hair type. Consulting a dermatologist can provide personalized recommendations.

What's core reason behind summer hair damage?

One of the main culprits of hair damage in summer is exposure to harsh UV rays, which can weaken the hair shaft and lead to breakage. High temperatures and humidity also contribute to excess sweating, resulting in scalp issues like dandruff and clogged pores, ultimately causing hair fall.

By following these expert tips, you can keep your hair healthy and vibrant all summer long, avoiding common problems like hair fall, thinning, and frizz.