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Updated January 13th, 2024 at 13:55 IST

Gym Friendly Fabrics To Keep Your Comfort And Fashion Game On Point

The best fabric for your gym wear depends on the type of exercise you're doing, personal preferences, and the climate.

Fabrics for gym
Fabrics for gym | Image:Unsplash
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Going to the gym is a commitment. And if you want to fully be committed to your fitness journey, it is important to take care of every aspect of it. Workout equipment, diet, timing, and workout clothes are very important parts of the entire gymming experience. Usually, people do not focus on the workout clothes that they are wearing while gymming, but choosing the right fabrics for your gym attire is essential for comfort, performance, and accessibility during your workout sessions. The type of fabric you wear can impact factors like breathability, moisture-wicking ability, and flexibility. Here's a guide to help you select the best fabrics for your gym wear.

Representative image of gym clothes | Unsplash

Cotton

Pros - Cotton is a breathable and soft fabric, making it comfortable for casual workouts or yoga sessions.

Cons - It tends to absorb and retain moisture, making it less ideal for intense or cardio-based exercises as it may become heavy and damp.

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Polyester

Pros - Polyester is known for its moisture-wicking properties, pulling sweat away from the body and allowing it to evaporate quickly. It's durable and dries faster than cotton.

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Cons - Some people find it less breathable compared to natural fibers.

Nylon

Pros - Nylon is lightweight, breathable, and moisture-wicking. It provides excellent flexibility, making it suitable for various types of workouts.

Cons - It may not be as soft as cotton, and some people might find it less comfortable for extended wear.

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Representative image of gym clothes | Unsplash

Spandex (Lycra)

Pros - Spandex is highly elastic, offering excellent stretch and flexibility. It's often blended with other fabrics to enhance the overall stretchiness of workout clothes.

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Cons - While great for stretch, it might not have the same moisture-wicking properties as polyester or nylon.

Mesh

Pros - Mesh fabrics provide exceptional breathability, allowing air to circulate and keeping you cool during intense workouts.

Cons - Mesh is often used in combination with other materials, and while it enhances breathability, it may not be suitable as the primary fabric for all workout conditions.

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Published January 13th, 2024 at 13:55 IST

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