Shilpa Shetty Gives Intense “Gluiding Knee Tucks” Class To Her Fans Online, Says "Strong Core, Strong Body"

Shilpa Shetty Kundra is a versatile actor and fitness enthusiast who wears many hats. To beat the Monday blues, she took to Instagram to share an intense core workout, daring fans to take on the challenge.

Giving a sneak peek into her workout session, the 49-year-old captioned her Instagram post which has now garnered over 300k views “Core’s on fire, but so is my determination.”

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The Baazigar actress, deeply committed to her fitness journey, has consistently showcased her love for staying fit and healthy. Widely recognized for her yoga practice, she has inspired many to follow her advice and guidelines online. However, Shilpa Shetty doesn’t limit herself to yoga; she also incorporates strength training, highlighting in her Instagram post how Gliding Knee Tucks benefit core strength.

Emphasizing the importance of a strong core for overall fitness, she stated, “Strong core, strong body because it all starts from within.”

Challenging her fans, she ended the caption with a question, “Are you ready to test your core strength? Challenge thrown to you.”

How fans reacted

Many fans were amazed by her intense Gluiding Knee Tucks workout on Instagram. One Instagram user commented “You inspire many to stay fit, including me”.

Another Instagram user asked the actress for motivation by showing her full abs, “Have not seen your full abs for a long time, pls show off, it will motivate more”.

While many were fascinated by her performance, fans chimed in leaving a heart eye emojis as well as a fire emoji to support her fitness journey.