Can Measuring Food, Portion Control Help In Weight Loss? | Republic World
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Published 19:19 IST, June 6th 2024

Can Measuring Food, Portion Control Help In Weight Loss? Here's The Truth

By taming consumption extremes, individuals avert the pitfalls of overindulgence or deprivation, thus thwarting obesity and nutritional deficiencies.

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Food measuring | Image: Unsplash
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19:19 IST, June 6th 2024

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