On World Heart Day, here's Dr Ramakanta Panda's heart health advice for people of all ages

On the occasion of World Heart Day, Republic has collated the advice of India's leading cardiac surgeon, Dr Ramakanta Panda, who had shed great light on the topic on the occasion a year earlier. The Vice-Chairman and Managing Director of Asian Heart Institute (AHI) in Mumbai, Dr Panda is also a Padma Bhushan awardee.

Dr Panda spoke about the good practices one should follow for a healthy heart, some of the most common warning signs of heart disease, dangers of sitting for very long hours, on whether elderly people should push themselves while they exercise, and so much more. Watch the videos in which he speaks to Republic World about heart health.

1. What Are Some Warning Signs You May Be Ignoring?

2. Hobbies & Habits To Maintain A Healthy Heart & How To Manage Time? Dr Panda Answers

3. Dr Ramakanta Panda Speaks On Completing 25,000 Cases, On #AskDrPanda

4. The Dangers Of Sitting & How Many Hours Is The Limit? Dr Panda Answers 

5. 5 Common Habits To Adopt For Good Heart Health? 

6. How Does Having A Bad Temper Impact Heart Health? Dr Panda Answers 

7. Sleeping & Brushing Teeth Important For Your Heart? Dr Panda Answers On #AskDrPanda

8. Dr Ramakanta Panda's Message To Parents On Kids' Life-Long Heart Health

9. Dr Ramakanta Panda answers on heart health amid Covid