Is Ice Bath In Summer A Good Idea? Know Its Pros And Cons | Republic World
Advertisement

Published 21:59 IST, May 27th 2024

Is Ice Bath In Summer A Good Idea? Know Its Pros And Cons

Ice baths are believed to enhance blood circulation, release endorphins, and reduce swelling and tissue breakdown after intense workouts.

Follow: Google News Icon
  • share
Ice bath
Ice bath | Image: Unsplash
  • Listen to this article
  • 2 min read

21:59 IST, May 27th 2024

Advertisement