From Exam Stress to Not Being A Bookworm: PM Modi's Top Advices to Students at Pariksha Pe Charcha 2025

Examinations cause stress for students and their families, but Prime Minister Narendra Modi's "Pariksha Pe Charcha" (PPC) initiative has been changing this perception. PM Narendra Modi interacted with school students today at 11 AM at Sunder Nursery in New Delhi for the 8th edition of Pariksha Pe Charcha (PPC). 

With an expected participation of over 5 crore people, this year's event is set to break previous records. The PPC initiative aims to reduce exam-related stress by providing a direct platform for interaction and discussion. 

Pariksha Pe Charcha 2025: Key Takeaways 

• PM talks about the Ek Ped Maa Ke Naam Campaign of the Indian Government 
• PM Modi urges teachers to treat all students equally without bias or neglect.  
• Realize your potential and achieve your targets; never get disheartened.
• PM Modi teaches students how to meditate and practice deep breathing. He encourages them to focus on surrounding sounds such as the flowing water of a fountain and the breeze.
• He also urges parents to allow their children to choose their own paths, recognize their talents, and not pressure them excessively for studies.
• PM Modi advises students to always follow their interests. 
• PM Modi advises students to live in the moment.
• PM Modi suggests mastering your time to master life, emphasizing the importance of time management.
• Regardless of age, it's important to consistently write notes, poems, and literature, says PM 
• PM Modi emphasizes that exams are not everything; knowledge is the most important. He encourages students to read books extensively.
• The Prime Minister advises students to make sun exposure a habit. He asks students how many have practised deep breathing while standing under a tree during sunrise.
• PM Modi advises students that respect cannot be demanded; it must be earned through one's actions and character.
• PM Modi discusses the importance of millets, highlighting that the UN declared 2023 as the Year of Millets, a suggestion put forth by the Indian government.
• PM Modi emphasized the importance of sleep and diet, stating that good health isn't merely the absence of illness. He made these remarks during Pariksha Pe Charcha.
• PM Modi Asks Students What Information Do You Have About Nutrition?
• Pariksha Pe Charcha 2025 is taking place in an open space rather than an auditorium.
• Pariksha Pe Charcha 8th Edition Begins

Pariksha Pe Charcha 8th Edition 

Each edition of PPC showcases innovative methods to address exam-related stress, promoting a positive outlook on learning and life. This year, 36 students have been selected from State and Union Territory Board Government schools, Kendriya Vidyalayas, Sainik Schools, Eklavya Model Residential Schools, CBSE, and Navodaya Vidyalayas. 

Pariksha Pe Charcha 2025 will include seven informative episodes, featuring renowned personalities from various fields to offer guidance to students on important aspects of life and learning. Each episode will focus on specific themes: 

Pariksha Pe Charcha 2025: Seven Insightful Episodes 

Sports & Discipline – M.C. Mary Kom , Avani Lekhara, and Suhas Yathiraj will discuss goal setting, resilience, and stress management through discipline. 

Mental Health – Deepika Padukone will emphasize the importance of emotional well-being and self-expression. 

Nutrition – Experts Shonali Sabherwal, Rujuta Diwekar, and Revant Himatsingka (Food Farmer) will highlight healthy eating habits, sleep, and overall well-being. 

Technology & Finance – Gaurav Chaudhary (Technical Guruji) and Radhika Gupta will explore technology as a learning tool and financial literacy. 

Creativity & Positivity – Vikrant Massey and Bhumi Pednekar will inspire students to cultivate positivity and manage negative thoughts. 

Mindfulness & Mental Peace – Sadhguru will introduce practical mindfulness techniques for mental clarity and focus. 

Stories of Success – Toppers from UPSC , IIT -JEE, CLAT, CBSE, NDA , ICSE, and past PPC participants will share how PPC shaped their preparation and mindset.