Post Malone reveals small tweak to his diet helped him shed 24 kg

In a recent revelation that has left fans intrigued and inspired, rapper Post Malone, known for hits like Congratulations and Better Now, opened up about his weight loss journey. The artist, whose real name is Austin Richard Post, shared the secret behind shedding 55 pounds, leaving many to rethink their dietary choices.

3 things you need to know

• Rapper Post Malone shed 55 pounds (24 kg) by ditching soda.
• He said that making this small change in his lifestyle led to huge benefits. 
• The rapper accepted that the taste of the soda is good but it has health repercussions.

Post Malone opens up about his body transformation

In a candid conversation on the Joe Rogan Experience podcast, Post Malone confessed to eliminating a single item from his diet that led to his impressive transformation – soda. The artist talked about both the allure and harm of this fizzy indulgence, stating, "Soda is so bad. It’s so good but so bad." He admitted that he occasionally rewards himself with his guilty pleasure, an ice-cold soda, but only on occasions when he feels he truly deserves it, like after a stellar performance.

A healthier path for family and happiness: Post Malone's journey

The once 240-pound rapper shared that he embarked on the physical transformation journey to improve his overall well-being. He also debunked rumours of drug use. Earlier this year, fans began speculating about his dramatic body transformation, leading Post Malone to clarify on Instagram, "I’m not doing drugs... I’ve decided to kick soda, and start eating better so I can be around for a long time for this little angel." He was referring to his baby daughter born in June last year with his undisclosed fiancée.

(A screen grab of Post Malone's post saying he is trying to be healthy for his family | Image: Post Malone/Instagram)

Post Malone's commitment to healthier living not only stems from his desire to be a positive influence on his growing family but also reflects on his newfound happiness. The artist expressed excitement about his journey into fatherhood, sharing, "I'm excited for this next chapter in my life, I'm the happiest I've ever been." He said that his intention was to to prioritise the well-being of his loved ones while spreading positivity every day.