Arti Singh opens up about daily struggles with panic attacks: Have to shoot and perform...

Arti Singh recently took to social media to open up about her ongoing battle with panic attacks and mental health issues. She shared her experiences and struggles with her fans. She also shed on the challenges faced by public figures in dealing with their mental health.

3 things you need to know

• Arti Singh has been a part of the industry since 2007. 
• She has done several comedy shows such as The Comedy Cirus and others
• She was a part of a mythological show Vikram Betaal Ki Rahasya Gatha and was also in Sasural Simar Ka.

Arti Singh on battling mental health issues

Arti Singh shared a note on her Instagram handle wherein she described her daily struggles with panic attacks. In the post, she opened up about feeling alone and numb at times. She added that she will stay determined to continue performing for her audience.

"There are times when u feel alone and numb. I hv been too open about my panic attacks. And I hv been getting them lately. Where I feel I’m alone. And every day I get up and fight it coz I hv to shoot and perform. But I also know I'm fighter . And nothing stays same (sic)," she wrote. 

The actress expressed her commitment to her work and her belief in herself as a "fighter". She acknowledged that everything changes with time and encouraged others who are silently battling similar issues.

'I have been vocal about it'

Arti Singh assured her followers that they are not alone in their struggles. She shared her belief in a higher power that provides strength and highlighted the importance of maintaining a smile to brighten the world. The actress said that she has been vocal about her mental health condition in the past and urged others to speak out about their challenges. 

She penned, "Everything changes with time. And it ok. I hv been always vocal about it. Coz I know there are so many going thru and quiet. Just want to say you are not alone . There is someone watching over you. Vo uparwala hai (sic)."

"Aur vahi himmat deta hai . I don’t care who thinks what . I just know may be someone who reads this gets to know u are not alone. God bless u all . Keep your smile intact. World needs it. U are beautiful," she added.